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Keto Cinnamon Bun

Keto Cinnamon Buns

5 from 24 votes


Cinnamon Rolls

  • 2 cups mozzarella cheese
  • 3/4 cup Almond Flour
  • 1 teaspoon baking powder
  • 3 tablespoons cream cheese
  • 1 tablespoon Stevia or any sugar substitute
  • 1 teaspoon cinnamon
  • 1 large egg
  • 1/4 stick butter melted
  • 1 sprinkle Stevia for the inside of the dough


  • 2 tablespoons heavy cream
  • 2 tablespoons cream cheese
  • 1 tablespoon Stevia any sugar substitute will do


Cinnamon Rolls

  • Combine the Mozzarella Cheese, Almond Flour, Baking Powder, Cream Cheese, Stevia, and Cinnamon in a microwave safe bowl and heat it on high for about a minute.
  • Make sure the cheese has melted, stir the ingredients until combined and smooth. After you mix everything add the egg to the mix and mix again.
  • Dump the dough onto a sheet of parchment paper and begin to knead the dough for about a min.
  • Use a rolling pin to smooth out the dough in a large rectangle shape.
  • Melt the stick of butter and use a brush to spread it over the rolled out dough. Sprinkle the cinnamon and sweetener on to the dough.
  • Roll up the dough long ways. Use a piece of string (I used fishing string but anything string should work) to cut the dough into 15 parts of cinnamon rolls.
  • Place a piece of parchment paper in the bottom or your pan to line it before baking. Place the rolls in a baking pan (I used a 8in round cake pan).
  • Set the oven to 350 degrees and bake them for about 10 minutes or until golden brown.


  • Combine together the heavy cream, cream cheese and sweetener into a bowl and mix it with a mixer on high speed until the ingredients is nice and smooth. Set aside.
  • Now when the cinnamon rolls come out allow them to cool for about 5 or 10 minutes before frosting.


Note: Dough gets pretty sticky I just used my hands to flatten dough and shape into a rectangle.
Tried this recipe?Let us know how it was!