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Healthy Brussels Sprouts In Garlic Butter

Yummy garlic and butter flavor makes these brussel sprouts out of this world delicious!! Keto friendly, low carb and yummy! The kids will love these too!





Healthy Brussels Sprouts in Garlic Butter

These are amazing little bursts of garlic, buttery flavour! Perfect for your ketogenic lifestyle. These taste amazing and even the kids will enjoy these! They take only a couple minutes to make and are the perfect size dish to any meal. They add some color to your meal and these are definitely a must try- even if you think you don’t like brussels sprouts! This is a winning recipe for sure!

 

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Healthy Brussels Sprouts in Garlic Butter

Healthy Brussels Sprouts In Garlic Butter

5 from 24 votes
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Prep Time 2 mins
Cook Time 5 mins
Total Time 7 mins
Servings 4 servings

Ingredients
  

  • 15 large fresh Brussels sprouts halved lengthwise
  • 1 1/2 tablespoons butter
  • 1 1/2 tablespoons Avocado oil
  • 3 cloves garlic smashed with the flat of a knife
  • 1 tsp Parmesan cheese freshly grated
  • 1/4 tsp Salt and pepper to taste..

Instructions
 

  • Melt butter and oil in a medium skillet (over medium-high heat) until butter is foamy.
  • Reduce heat to medium, add smashed garlic and cook until lightly browned.
  • Remove garlic and discard.
  • Add sprouts cut side down, cover, and cook without stirring on medium-low heat 10-15 minutes or until tender when pierced with a knife.
  • The cut side of the sprouts should get nice and browned, with a nutty, buttery flavor enhanced by garlic.
  • Top with freshly grated parmesan and salt& pepper to taste.
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  1. If you are using a mouse , click on recipe at top right click hold down and all the writing will be high lighted then using your key board press control and the letter p. and it should print.

  2. Too bad this can’t be printed out. It’s useless to me unless i can print it out. Thanks anyway.

    • If you are on desktop there is a bar at the top of the recipe (above the picture) that gives you the option to print (It’s a grey icon that says ‘print’ in pink letters). It’s right beside the big number that shows how many shares the recipe has gotten.

      If you are on mobile it is the same thing, except the print button is a grey icon beside the big number.

      • Thank you. I found the correct button and am in the process of printing now. But I must say that while I do think my family will love this, six pages for one small recipe is a bit OTT. Still, am anxious to try this recipe.

        • While it’s not perfect, it’s the best solution I have right now. I turned off copying/pasting on my blog because other people keep stealing my content (without even asking) and saying it’s theirs. You should be able to choose to print just the page with the recipe on it in when the print options pop-up opens.
          Sorry for the hassle